Search results for "cross country skiing"
showing 3 items of 3 documents
Effects of Individual Changes in Training Distribution on Maximal Aerobic Capacity in Well-Trained Cross-Country Skiers: A Follow-Up Study
2021
The purpose of this study was to evaluate individual changes in training distribution and the subsequent effects on maximal oxygen uptake (VO2max). The participants were well-trained cross-country skiers who had performed a year with no substantial changes in training prior to this study. Six cross-country skiers, who were participants in a larger previous study, volunteered for a follow-up study. All skiers performed self-motivated changes in training distribution for a new preparation period in this follow-up, generally by more high-intensity training (HIT). All training characteristics were registered from training diaries. During the follow-up period, all skiers performed an incremental…
Trunk kinematics during cross country sit-skiing ergometry: Skiing strategies associated to neuromusculoskeletal impairment
2016
Since trunk function plays a major role in propulsion in sit-skiers and athletes belonging to distinct classes have different abilities to control trunk muscles, the aim of this study is to evaluate how athletes personalized their skiing strategy to compensate their impairment and improve skiing effectiveness. Sixteen Paralympic sit-skiers belonging to different classes volunteered as participant. Each athlete executed two double poling tests on a ski ergometer at the maximal speed he/she can reach and the best, identified as the fastest, was considered in the analysis. A set of two passive reflective markers was used for kinematic analysis: the first marker was placed on the athlete should…
Seasonal variations in endurance performance, and aerobic and anaerobic variables in competitive cross country skiers
2016
Cross country skiing is known as an endurance sport and both aerobic and anaerobic systems have a major impact on performance in cross country skiers. Coaches and athletes use periodized training programs to optimize physiological adaptations and increase performance. Knowing how the major aerobic and anaerobic variables change during the course of one ski season will allow better implementation of training programs. This study examined variations in endurance performance, and how that relates to the variation in different aerobic and anaerobic variables. There were 19 subjects in the study, 11 male and 8 female. All subjects were competitive cross country skiers. The study took place over …